It's a goal for everyone, yet often we lack practical steps to help us maintain this incredible gift that we have been given by God. From two different perspectives, Alice Freeman, a natural health practioner and Lance Watson, a pastor and teacher, offer simple, practical steps to guide us toward optimal health. The subtitle, "From the Ground, Off the Trees" is in itself a profound suggestion for how to organize our diets to enhance our overall well being. If you are interested in not only becoming healthy, but staying that way from now on: this book will help you.
Being Healthy From Now On